Throughout my career, I have worked with individuals ranging from 8 years old to 75 years old in a variety of clinical settings, providing individual and family counseling. For more than 15 years, I have also worked extensively with at-risk youth involved in the juvenile justice system in the state of Virginia, supporting young people and their families through complex behavioral, emotional, and life challenges.

My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT) while maintaining a client-centered, collaborative style. I believe every individual has unique strengths, and together we will identify practical strategies to help you overcome obstacles, develop healthy coping skills, and achieve your personal goals. My goal is to create a safe, supportive, non-judgmental and respectful space where you can openly explore your thoughts and feelings while building resilience, self-awareness and confidence.

I work with clients experiencing anxiety, depression, stress, low self-esteem, mood disorders, peer relationship issues, anger management concerns, behavioral challenges, and family conflict. Whether you are facing a difficult life transition, struggling with overwhelming emotions, or simply seeking personal growth, I am dedicated to helping you gain insight, improve emotional well-being, and build lasting positive change.